A non-invasive treatment that can simultaneously build muscle and reduce fat - too good to be true?
High-Intensity Electromagnetic Muscle Treatment (HIEMT) has revolutionised the world of body sculpting with clients raving about the results.
Let’s delve into some of the science behind one of our favourite body sculpting treatments.
Understanding HIEMT Technology
HIEMT uses high-intensity focused electromagnetic energy to induce supramaximal muscle contractions. Unlike traditional exercise, which engages only a fraction of muscle fibres, HIEMT can activate up to 95% of them during a single session. This intense stimulation is equivalent to performing thousands of sit-ups or squats in a short period, leading to significant muscle growth and fat reduction. [2]
The mechanism of action involves the induction of electric currents in the underlying tissues through rapidly alternating magnetic fields. These currents promote muscle hypertrophy (growth) and trigger lipolysis (fat breakdown), making it a powerful double-action treatment for body contouring. [1]
Clinical Efficacy
Clinical studies have consistently demonstrated impressive results for HIEMT.
Muscle Growth
An average 15.4% increase in rectus abdominis (more commonly known as “six-pack” or “abs”) muscle thickness after a series of treatments. [4]
Fat Reduction
An average 9% reduction in subcutaneous fat (the pinchable fat stored under the skin) thickness, with some patients experiencing up to a 15.7% reduction. [3] [4]
Diastasis Recti Improvement
Significant improvements in abdominal separation following pregnancy, with reports indicating success in up to 91% of treated individuals. [2]
These results have placed HIEMT as a leading non-surgical option for body sculpting.


Safety and Side Effects
In the US, it is FDA-cleared. Side effects are mild and temporary - similar to the soreness you might experience after an intense workout. [1]
A comprehensive review indicated no significant complications associated with HIEMT treatments, reinforcing its profile as a low-risk option for body contouring. [5]
Because it is non-invasive and does not involve thermal or ionising radiation, it is considered safer than many traditional fat reduction methods.
HIEMT: A Game-Changer for Body Sculpting
HIEMT is a significant advancement in the field of body sculpting.
Combining muscle building and fat loss, it offers a convenient and effective solution for individuals seeking to enhance their physique.
As a scientifically backed, safe, and effective way to achieve a more sculpted body, HIEMT may be the perfect option for you.
Ready to experience the power of HIEMT for yourself?
Contact us today to schedule a consultation or book online and learn more about how this innovative treatment can help you achieve your body sculpting goals.
Your Experiences
Have you used HIEMT for body sculpting? Were your results good or disappointing? Let us know in the comments below.
References
Swanson, E. (2022). A Systematic Review of Electromagnetic Treatments for Body Contouring. Annals of Plastic Surgery, 90(2), 180–188. doi.org/10.1097/sap.0000000000003387
Bauder, D. Building Muscle with the High Intensity Electromagnetic Technology (HIEMT). Weight Loss and Vitality weightlossandvitality.com/blog/
A German prospective study of the safety and efficacy of a Non-Invasive, High-intensity, Electromagnetic abdomen and buttock contouring device. (2021, January 1). PubMed. pubmed.ncbi.nlm.nih.gov/33584965
Kinney, B. M., & Lozanova, P. (2018). High intensity focused electromagnetic therapy evaluated by magnetic resonance imaging: Safety and efficacy study of a dual tissue effect based non‐invasive abdominal body shaping. Lasers in Surgery and Medicine, 51(1), 40–46. doi.org/10.1002/lsm.23024
Kohan, J., Vyas, K., Erotocritou, M., Khajuria, A., & Tehrani, K. (2023). High-Intensity Focused Electromagnetic (HIFEM) energy with and without radiofrequency for noninvasive body contouring: a systematic review. Aesthetic Plastic Surgery, 48(6), 1156–1165. doi.org/10.1007/s00266-023-03730-3
